Call (09) 818 8015

Teen chiropractic · Glen Eden

Chiropractic care for busy teenagers.

Exams, sport, screens and growth spurts. We check how well your teen’s nervous system is handling it all.

5.0 from 43 Google reviews

Sport and ACC injuriesNo referral neededFirst visit $105

Dr Katie Pritchard smiling as she checks the posture of a young patient sitting on the table

Why West Auckland families choose us

Looking after West Auckland teenagers for 23 years

  • 23+

    Years caring for West Auckland families

  • 5.0/ 5

    From 43 Google reviews

  • INSiGHT™

    Scans of how your teen’s nervous system is adapting

  • $105

    Your teen’s first visit, then $49 a visit to age 16

Study, sport and growing bodies


Stress is a normal part of life. The teenage years just stack it up, often all at once, and when there’s less capacity to recover, teens start to struggle.

Dr Katie Pritchard checking two school students lying on treatment tables in their school uniforms
  1. 01

    Physical stress

    Posture, sport and injuries, heavy school bags, and hours on devices.

  2. 02

    Chemical stress

    Hormonal changes, food, sleep, and what goes on their skin.

  3. 03

    Emotional stress

    Exams, friendships, family changes and everyday worries.

  4. 04

    What parents notice

    Low energy or changeable moods, poor sleep, neck and shoulder tension from devices, headaches, a knock to the head from sport, or slow recovery from injury or illness.

    7 signs your teen may not be thriving

Care focuses on how well your teen’s nervous system adapts to that load, and how well they recover from it.

Growth spurts change how teens move and sit, and sport adds knocks, sprains and the occasional heavy landing. We check how their spine and nervous system are coping with it all and, if an injury came from an accident, lodge the ACC claim for you.

Dr Lydia McClean going through scan results on a tablet with a young patient
Going through scan results

How we measure it

Seeing how your teen handles stress


INSiGHT™ scans look at three things: small temperature differences along the spine, the muscle activity on either side of it and heart-rate variability, which shows how easily the body shifts between stress and rest. Together they give a picture of how your teen is adapting to everything on their plate.

Then we explain it to you both, in plain language. We re-check at set points, so you can both see how they’re tracking.

About INSiGHT™ scans

Your teen’s first visit


The first visit takes 30 minutes and costs $105: a conversation with you and your teen, a full assessment, and time for you both to ask questions.

A chiropractor talking a young patient through a form on a clipboard
  1. 01

    The conversation

    School, sport, sleep, screens and anything else on their plate.

  2. 02

    Chiropractic assessment

    A check of their spine, posture and nervous system.

  3. 03

    A deeper understanding

    INSiGHT™ scans of how their nervous system is handling stress.

  4. 04

    Your questions answered

    Time for you both to ask anything.

We don’t adjust on the first visit. At the second visit we explain what we found and recommend a care plan, and if it makes sense to you both, care starts that day. Visits after that are $49 up to and including age 16, and $60 from age 17.

What happens after your first visit

Meet the chiropractic team

Meet the team

Our team is passionate about helping families feel their best, naturally, right through the teenage years. We see health as more than the absence of pain: it is how well your body functions every day. Ash and Dean both come from sport, Dean from basketball, cricket and tennis, so training loads and injuries are familiar ground. Every chiropractor here sees teenagers.

Book your initial visit

Online booking is for new patients and anyone returning after more than 12 months. It takes about a minute. Currently under our care? Send reception a message below and they’ll book your next visit. You can also call (09) 818 8015.

New patient booking

For new patients and anyone returning after 12 months. Choose a time that suits you, with the chiropractor you prefer or “I don’t mind”.

Book Now
Already under our care? Send reception a message to book your next visit or ask a question. They’ll get back to you. Send a message

A phone number or email is enough for us to reply. Please leave out health details; we’ll talk those through with you.

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Glen Eden

10 Bowers Road
Glen Eden
Auckland 0602

Birthcare Parnell

20 Titoki Street
Parnell
Auckland 1052

Tue and Thu, 10–11:30am
with Lydia and Katie

Mon7:00–11:00  ·  3:00–7:30
Tue7:00–11:00  ·  3:00–7:00
Wed7:00–11:00  ·  3:00–7:00
Thu3:00–7:30
Fri7:00–11:00
SatClosed

Questions about chiropractic for teens


Reception can help with anything else.

  • Yes. We adapt every check and adjustment to your teen’s age, size and comfort.

  • It doesn’t have to. We have gentle methods that avoid the cracking noise, and we’ll use whichever suits your teen.

  • We check how your teen’s spine and nervous system are recovering. If the injury came from an accident, ACC can cover part of the cost of care, and we lodge the claim.

  • More often at the start while they build momentum, then less once they reach their goals. We re-check as they go.

  • No. You can book directly.

  • From 16, yes. Younger teens come with a parent or caregiver, who stays for the visit.

  • The first visit is $105, then $49 a visit up to and including age 16, and $60 from age 17.

    All fees and payment options
  • Yes. We open from 7am Monday to Wednesday and Friday, and until 7:30pm on Monday and Thursday, so visits can fit before school or after training.

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