Positive psychology and mindfulness – Vikki Kelly
Vikki has an incredible way about her – she so effortlessly opens the vast, and expansive conversation around positive psychology, mental well-being and accommodating the extraordinary demands of living through a pandemic.
We discuss the uniqueness of this current climate, and how the associated elements may impact well-being at both a primitive brain and social development level.
This conversation is empowering and packed with tools to supercharge your brain