Winter Wellbeing Mini Series: Priming our immune system for health / Damian Kristof
Our mini series discussing the sick and tired continues in this episode – What is happening this year that seems to be causing us all to experience so many more symptoms than usual?
Dr Damian Kristof is a legend by no small capacity, as a chiropractor, naturopath, world speaker, and host of his own platform podcast attracting millions of downloads per week – he is in the perfect position to be sharing his views on what’s so different about the way our bodies are facing this Winter particularly.
In Today’s Episode
He discusses the action of re-priming the immune system and why we are in dire physiological need of it, foods and support for this process, why chiropractic care is so vital for him through this time and best of all… Damian gives us hope! There is a way we can all come out of this phase with vitality, resilience and an incredible level of health and wellbeing. Thank you Damo for helping us all to find it for ourselves.
You can find Damian on Instagram, his website and podcast platform.
Here is the Fx Medicine podcast mentioned in the beginning of this chat, on all things female reproduction.