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Episode 17

Positive psychology and mindfulness – Vikki Kelly

chat on this podcast logoVikki has an incredible way about her – she so effortlessly opens the vast, and expansive conversation around positive psychology, mental well-being and accommodating the extraordinary demands of living through a pandemic.

We discuss the uniqueness of this current climate, and how the associated elements may impact well-being at both a primitive brain and social development level.

This conversation is empowering and packed with tools to supercharge your brain

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