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Episode 85

How do you get an absolute guru to narrow down their genius for just a quick chat? Well, she did it!

kids smilingGina is a very close colleague and recommended practitioner of the practice, we are constantly referring to each other with our little people needing more support to flourish. She is a registered naturopath and medical herbalist specializing in paediatrics.

Gina and Katie discuss:

  • Brain healthy activities for healthy immune function
  • Value of unstructured play and how to achieve more of it
  • Getting outside in Winter
  • Why being cold doesn’t give you a cold
  • EMF’s
  • Nutrition
  • Picky or fussy eaters
  • Neurodiversity such as ADHD, sensory needs and autism
  • Filling a child’s happy bucket for gut and immune health
  • Zinc
  • Vit D
  • How viruses deplete us of Vit D

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