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Greater Strength, Muscle Function, and Less Fatigue

Dr Ash adjusting neck

Research – Chiropractic care can increase strength, decrease fatigue and improve the brain’s ability to drive muscles.

In the pursuit of optimal health and wellbeing, chiropractic care emerges as a cornerstone for enhancing physical performance and vitality. Groundbreaking research(1) offers compelling evidence of the profound benefits of chiropractic adjustments. This article delves into the study’s findings, the concept of subluxation, and the far-reaching impact of chiropractic care on individuals and families aiming to lead a vibrant, natural lifestyle.

Unveiling the Study’s Findings

The study illuminates the significant effects of chiropractic adjustments on muscle strength and function. Key outcomes include:

  • An astonishing increase of almost 60% in electrical activity readings from targeted muscles.
  • A 16% boost in absolute force measures.
  • A 45% enhancement in the drive from the brain to muscle.
  • Results that mirror the benefits typically seen after three weeks of strength training.

The conclusion drawn from this research is unequivocal:

“adjusting subluxations not only increases muscle strength and curtails fatigue but also fundamentally transforms the brain’s mechanism for muscle control.”

Understanding Subluxation

At the heart of chiropractic lies the concept of subluxation—a dysfunction of the spine resulting in a functional interference to the nervous system. This dysfunction disrupts the nervous system’s ability to communicate effectively, which ultimately may lead to diminished health and wellbeing. By correcting subluxations through nervous system specific chiropractic adjustments like those at Advanced Health Chiropractic in West Auckland, we can restore proper nerve flow, thereby enhancing the body’s innate ability to heal and function optimally.

The Holistic Benefits of Chiropractic Care

Chiropractic care transcends the mere treatment of symptoms, focusing instead on the holistic improvement of health and performance. The implications of the aforementioned study underscore this approach, revealing how chiropractic adjustments can significantly:

  • Increase muscle strength and function.
  • Prevent fatigue.
  • Enhance the brain’s capacity to drive muscles.

These improvements were also likened to the benefits of an intensive strength training regimen, underscoring the power of chiropractic care in promoting physical health.

A Pathway to Optimal Wellbeing. Naturally.

The quest for strength, resilience, and health is a universal one, and one that can have a major impact on one’s quality of life. Chiropractic care, with its emphasis on the nervous system’s optimal function, plays a pivotal role in achieving these goals.

The Chiropractic Lifestyle

Embracing chiropractic care is about more than seeking relief from discomfort; it’s about committing to a lifestyle that values and cultivates health and vitality. For families and individuals striving for a natural and vibrant way of life, chiropractic care offers a pathway to not just surviving but thriving.

The implications.

The implications of the study extend into the everyday lives of those seeking to live fully and naturally. By incorporating chiropractic care into their wellness routine, individuals and families can enjoy enhanced physical performance, reduced fatigue, and a greater sense of wellbeing. This “chiropractic lifestyle” is about harnessing the body’s inherent strength and vitality to live a life of wellness, naturally.

The transformative effects of chiropractic care are undeniable. Whether you are located in West Auckland or simply searching for the the best chiropractor near you, embracing chiropractic care is a step towards a healthier, more vibrant life.

Ultimately chiropractic empowers individuals and families to achieve their fullest potential for health and wellbeing. Naturally!


(1)    1. Changes in H-reflex and V-waves following spinal manipulation. Experimental Brain Research. Vol 233, 4 , pp 1165-1173


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