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Chat On This · Episode 11

Erica Smith: Naturopath, Herbalist and Clinical Educator perspective on the Vagus nerve

· 17 min · Stress and the nervous system

Or listen on Apple Podcasts · Spotify

Erica is magnificent - her experience is vast as a naturopath, herbalist and clinical educator for Metagenics Australia and New Zealand.

She dives into posture and its intimate connection to nerve function, while exploring practical ways to support the vagus nerve for ultimate resiliency and wellbeing throughout our day to day lives.

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