Call (09) 818 8015

Postnatal care · Glen Eden and Parnell

Postnatal chiropractic for you and your newborn.

Gentle chiropractic care supporting your recovery and your baby’s early development, at Glen Eden and Birthcare Parnell.

5.0 from 43 Google reviews

From the first daysNo referral neededFirst visit $105

Dr Lydia McClean smiling with a new mum as she checks her baby in a sling

Why West Auckland families choose us

Caring for new mums and babies in Glen Eden for 23 years

  • 23+

    Years caring for West Auckland families

  • 5.0/ 5

    From 43 Google reviews

  • Day one

    Gentle newborn assessments from the first days of life, suited to your baby’s needs

  • $105

    Your 30-minute first visit, no referral needed

Birthcare Maternity Hospital

Also at Birthcare Parnell. Lydia and Katie care for women through pregnancy and after birth, on Tuesday and Thursday mornings. Times and booking

What we look at, for you and your baby


Birth places new demands on both of you. While your body recovers and adapts to motherhood, your baby is starting an extraordinary period of growth and development. We take the time to understand how you’re both moving, functioning and adapting at this important stage.

Dr Katie Pritchard gently checking a smiling baby lying on the treatment table
  1. 01

    Your pelvis and lower back

    Pregnancy and birth load the pelvis, and it takes time to settle. We check how it’s recovering and talk about what you want to get back to, from lifting the car seat to running again.

  2. 02

    Neck, shoulders and upper back

    Hours of feeding, rocking and carrying add up. We check how your upper back and neck are coping with the load.

  3. 03

    Sleep and stress

    Hormonal shifts and broken sleep ask a lot of your nervous system. Care focuses on helping it adapt with more ease.

    Your brain on motherhood
  4. 04

    Feeding

    Some babies favour one side when feeding, or find it hard to latch. We gently check their neck and jaw.

  5. 05

    Settling

    Being hard to settle, or windy, is something parents often mention. We check how your baby’s spine and nervous system are adapting after birth.

  6. 06

    Head shape and turning

    Preferring to look one way, or an uneven head shape, is worth a gentle check, especially after a long, very quick or assisted birth, including caesarean.

If feeding feels hard, your midwife or lactation consultant are the first people to talk to, and we’re happy to work alongside them as part of your support team.

Dr Lydia McClean smiling as she gently checks a newborn baby on a soft blanket
A gentle newborn check

For your baby

How a newborn chiropractic assessment works


Your baby’s first visit is gentle and unhurried, and suited to their age and comfort. You’re involved the whole way through.

  1. 01

    Getting to know your baby

    We talk about your pregnancy, the birth, your baby’s health so far, sleeping and feeding, and anything you’re concerned about.

  2. 02

    A gentle assessment

    We check your baby’s movement, posture, spinal mobility, muscle tone and milestones for their age, using gentle techniques, often while you hold or feed them.

  3. 03

    Extra measurements

    Where it helps, non-invasive INSiGHT™ scans add information to our clinical assessment.

  4. 04

    Understanding what we found

    We explain what we found, answer your questions and talk through whether chiropractic care is right for your baby. If another health professional is better placed to help, we’ll refer you.

Any care we recommend is based on your baby’s own needs, and it stays gentle.

Katie on chiropractic and babies

The first year


Care can start in the first days and grow with your baby. We check how you’re both adapting at each stage, and change the plan as you do.

  1. Stage 1

    The first days

    A check where your baby was born, whether that’s at home, in hospital or at Birthcare, or at Glen Eden once you’re home.

  2. Stage 2

    The first six weeks

    Feeding, settling and your own recovery.

  3. Stage 3

    Three to six months

    Tummy time, rolling and your return to exercise.

    Tummy time tips
  4. Stage 4

    Six months on

    Sitting, crawling and the first steps.

    Child and family care

Birthcare Parnell

Also at Birthcare Parnell

Our Birthcare practice is for new families beginning their chiropractic journey with us, from pregnancy and the early days after birth through infancy and childhood. Care is for families staying at Birthcare and for those who travel in for a visit. We work alongside Birthcare’s midwives.

Where
20 Titoki Street, Parnell
When
Tuesday and Thursday, 10–11:30am
Who
Lydia McClean and Katie Pritchard
First visit
$105, or $80 if you’re staying in a Private or Premium room
Visits after that
$60 adults, $49 children, the same as Glen Eden
Book at Birthcare Get directions

Your first visit


Your first visit takes 30 minutes and costs $105: a conversation about you, your baby and the birth, a full assessment and time for your questions.

Dr Lydia McClean laughing as she lifts a baby up in the treatment room
  1. 01

    The conversation

    Your pregnancy, the birth, and how feeding, sleep and your own recovery are going.

  2. 02

    Chiropractic assessment

    A gentle check of your spine and pelvis, and of your baby’s spine and nervous system.

  3. 03

    A deeper understanding

    INSiGHT™ scans for both of you: gentle, non-invasive and suitable from birth.

  4. 04

    Your questions answered

    Time to ask anything you want to know.

We don’t adjust on the first visit, for you or your baby. At your second 30-minute visit we take you through what we found and the care we recommend. Visits after that are $60 for adults and $49 for children. Bring your baby to your own visits: there’s a baby room for feeding and changing.

What happens after your first visit

Meet the chiropractic team

Meet the team

Lydia and Katie run our Birthcare sessions and see many of our new families at Glen Eden. The whole team cares for mums and babies, and we see health as more than the absence of pain: it is how well your body functions every day.

Two of you, both still adapting.

Hormonal shifts, broken sleep and the round-the-clock care of a newborn all rely on your nervous system’s ability to adapt. Our job is to find what is getting in the way, explain it in plain language and recommend a care plan before any care begins.

What happens on your first visit

Free pregnancy and baby video series

Learn more and watch

Ten short videos from our practice, covering the fourth trimester, feeding and latching, and how to support your baby’s development.

Book your initial visit

Online booking is for new patients and anyone returning after more than 12 months. It takes about a minute. Currently under our care? Send reception a message below and they’ll book your next visit. You can also call (09) 818 8015.

New patient booking

For new patients and anyone returning after 12 months. Choose a time that suits you, with the chiropractor you prefer or “I don’t mind”.

Book Now
Already under our care? Send reception a message to book your next visit or ask a question. They’ll get back to you. Send a message

A phone number or email is enough for us to reply. Please leave out health details; we’ll talk those through with you.

Open in Google Maps© OpenStreetMap

Glen Eden

10 Bowers Road
Glen Eden
Auckland 0602

Birthcare Parnell

20 Titoki Street
Parnell
Auckland 1052

Tue and Thu, 10–11:30am
with Lydia and Katie

Mon7:00–11:00  ·  3:00–7:30
Tue7:00–11:00  ·  3:00–7:00
Wed7:00–11:00  ·  3:00–7:00
Thu3:00–7:30
Fri7:00–11:00
SatClosed

Questions about postnatal care


Reception can help with anything else.

  • From the first days. We meet many families where their baby was born, whether that’s at home, in hospital or at Birthcare, or at Glen Eden once you’re home. Wherever your baby is, call reception on (09) 818 8015 to arrange a newborn check.

  • We use light, specific touch and adapt every check to your baby, with no more pressure than you’d use to check a piece of fruit for ripeness. We don’t use the techniques you may have seen used on adults. If your baby is unwell, feeding poorly or not gaining weight, see your GP, midwife or Plunket nurse first.

  • Yes. Bring your baby, feed whenever you need to and come as you are. There’s a baby room for feeding and changing.

  • No. Families staying at Birthcare and families travelling in can both book.

    Book at Birthcare
  • No. You can book directly, for yourself or your baby. Many parents let their midwife know.

  • Your first visit is $105, then $60 for adults and $49 for children. At Birthcare, families in Private and Premium rooms pay $80 for their first visit.

    All fees and payment options
  • Yes, for an injury from an accident, at Glen Eden or at Birthcare. We lodge the claim, and no referral is needed.

  • We gently check your baby’s neck and jaw, which some babies hold unevenly after birth. If feeding feels hard, your midwife or lactation consultant are the first people to talk to, and we’re happy to work alongside them as part of your support team.

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